All Time Team performances
*places determined by dual meet scoring
*only one meet per season, all times from that one meet
Women’s top teams
1st 2007 2nd 2013 3rd 2012 4th 2010 5th 2011 6th 2003
Nesbitt 22:00 Richardson 21:53 EWilliams 22:56 EWilliams 21:52 William 22:41 Justison 20:59
Miller 23:14 A.Zaccaria 23:59 F. Justice 23:46 Stewart 24:15 C. Mitchell 24:53 Hageman 23:09
Kaszeta 23:30 C.Mitchell 24:05 Grzybowski24:07 Murray 24:54 S. Stewart 24:57 Garcia 25:47
B. Murray 24:57 Grzybowski24:19 V Orth 25:22 B. Murray 25:35 A. Murray 25:31 Ash 25:53
Yake 26: 29 V. Orth 27:03 A. Murray 25:28 C.Mitchell 27:24 T. Frisby 28:31 Grundy28:58
Williams 28:15 L.Lee 27:36 Frisby 28:00 6k converted
Dragone 29:13 T Frisby28:17 6k converted
7th 2002 8th 2009 9th 2004
Abrego :46 E. Williams23:23 Lewis 22:04
Elliott 23:55 B. Murray 25:55 Kaszeta 23:32
Maseko 25:57 A. Murray 26:04 Ash 26:43
Hageman 25:59 M. Fountain 26:53 N.Maseko 28:04
Obi 26:20 Dupree 27:19 L.Maseko 28:26
Hayden 27:35
Hales 29:55
Men's top teams
1st 2013 2nd 2003 3rd 2010 4th 2011 5th 2002 6th 2012
S Reich 25:38 Netta 26:48 Reich 26:59 S Reich 27:04 Tuoni 28:51 S. Reich 26:39
L Jones26:58 Mayaka 27:44 Kinley 28:11 B Kinley 28:16 Paski 28:55 L. Jones 27:52
A Easter 27:30 Lang 28:36 Zartler 28:38 D Weyant 28:46 Suyundukou 29:24 D. Zartler 29:45
R Braxton28:25 Paski 28:41 Morales 28:45 H Morales 29:09 Miller 29:26 H. Morales 29:51
H Morales 3012 Short 28:49 Graybeal 29:46 P Graybeal 29:46 Lewis 29:47 J. Chambers 30:42
JChambers 31:00 MJones 29:22 Freburger 30:16 D Zartler 30:00 Ardila 30:17 E. Burton 35:52
Grafton 30:17 Harding 36:26 J Chambers 32:03 White 31:12
7th 2005 8th 2007 9th 2004 10th 2008
M Jones 28:42. Sadikina 28:26 Paski 28:35. Sadikina 28:0842
J Morman 28:51 Kinley 29:26 Lang 28:52 Townsend 29:34
M Lang 29:02. Graybeal 29:50 Matthews 31:24 Pavina 30:18
Paski 29:28. Pavina 30:19 R jones 32:24 Williams 31:42
Matthews 31:24 Madden 31:42 Passwaters32:32. Madden 32:03
R Jones 32:24 Williams 32:12 Hadam 32:25
Passwaters 32:32. Curry 35:58
Soufiane Sadikina was All Conference twice at Goldey-Beacom (2007, 2008) and was the 3rd fastest person in college history.
Jessica Kaszeta, Graduated 2008, holds many distance records in track and is on the All Time 5k and 6k lists.
Women's Cross Country 5k Career Leaders
Jackie Justison (Fr) 20:59Belmont Park 2003
Ariel Richardson(So) 21:53. CACC champs 2013
Jacqui Nisbett (Fr) 22:00 Belmont Plateau 2007
Elizabeth Williams (Jr) 22:01 Cumberland NJ 2011
Kate 22:04Belmont Park 2004
Jessica Kaszeta 22:38 Virginia Wesleyan 2007
Lindsey Hageman (Jr). 23:09Belmont Park 2003
Sarah Mackinnon (F) 23:10 Van Cortlandt Park 2007
Thesalie Miller (Jr) 23:15 Belmont Plateau 2007
Dayna Elliott (Fr) 23:33CACC Meet 2002
Osiris Abergo-plata (Jr)23:46DeSales University
Ashley Zaccaria(Jr) 23:59 GBC classic 2013
Shane (Sr) 24:00 9/24/05
Sarah Grybowski(So) 24:02 GBC Classic 2013
Carly Mitchell (Sr) 24:05 CACC Champs 2013
Symone Stewart (Fr) 24:12 Cumberland 2010
Stephanie Garcia (So)24:23 Wesley College 2002
Annie Harnett (So) 24:35 CACC Meet 2005
Alyssa Murray (So) 24:49 East Stroudsburg 2010
Brittney Murray (Fr) 24:57 Belmont Plateau 2007
Nonhlahla Masek. 25:23Baptist Bible Inv. 2002
Brandy Ash 25:23 Belmont Plateau 2004
Valarie Orth(Fr) 25:27 CACC champs 2012
Shiela Obit25:40Baptist Bible Inv. 2002
Women’s track records
100m Myishea Hales 13.61 Rowan NJ 2009
200m Jacqui Nisbett 26.53 West Chester 2008
400m Jacqui Nesbitt 62.25 West Chester 2008
800m Felicia Justice 2:37 Gwenn Mercy 2013
1500m Elizabeth Williams 5:39.11 Widener 2011
3000m Jessica Kaszeta 12:26 West Chester 2008
5000m Jessica Kaszeta 21:09 Widener 2008
3000stpch Brittney Murray 17:29 Widener 2011
100 H Valarie Orth 17.5 Widener 2013
Triple jump Jacqui Nisbett 10.23m Millersville 2008
Long jump Jacqui Nisbett 5.12m Millersville 2008
High jump Marie Fountain 4’5” West Chester 2009
Shot put Jessica Cato 8.32m Rowan NJ 2010
4x400m Frisby, Stewart, B. Murray, Williams 4:47.57 University of Del 2011
DMR Murray, Nisbett, Mackinnon, Kaszeta 17:24 Richard Stockton NJ 2008
4x100m Hales,
____________________________________________________________________
The history:
2007 Graduate Student Soufiane Sadikina
All-CACC Team Member
Placed 1st in GBC Invitational Cross Country Meet
3rd on GBC 8k List
2nd in GBC 10k List
Top Newcomer 2007
Freshman James Townsend
14th on GBC 8k List
8th on GBC 10k List
Team MVP
2005 CACC ALL-Conference
Mickey Jones (Jr)
Matt Lang (Jr)
Joe Morman (So)
2004 CACC ALL-Conference
Brad Paski (Jr)
Matt Lang (Jr)
10/20 - CACC Honor Roll: Brad Paski (Jr)
2003: CACC All-Conference Awards:
10/25 - The Lightning places 1st in the Conference Meet at Belmont Plateau. Freshman Rob Netta outpaces the competition for a new course and school record of 26:48.95.
Coach of the Year: Kelly Parsley (2nd Season)
Runner of the Year: Rob Netta (Freshman)
Mike Williams was a very talented track and field runner in the frist years of the sport at GBC.
Men's Cross Country Records
Record Holder | Time | Meet |
Stewart Reich | 25:38 | 2013 Don Cathcart Invite |
Rob Netta | 26:48 | 2003 CACC Champ |
Logan Jones Aaron Easter | 26:58 27:30 | 2013 Don Cathcart Invite 2013 Don Cathcart Invite |
Charles Mayaka | 27:44 | 2003 CACC Championship |
Soufiane Sadikina | 27:58 | 2008 Belmont Plateau |
Ben Kinley Rudy Braxton | 28:11 28:25 | 2010 Salisbury 2013 Don Cathcart Invite |
Matt Lang | 28:28 | 2004 CACC Championship |
Micky Jones | 28:35 | Sept. 3, 2005 |
Brad Paski | 28:35 | 2004 CACC Championship |
David Zartler | 28:38 | 2010 Salisbury |
Hugo Morales | 28:45 | 2010 Salisbury |
Dan Weyent | 28:46 | 2011 Salisbury |
Keith Short | 28:49 | 2003 CACC Championship |
Paul Tuoni | 28:51 | 2002 CACC Championship |
Joe Morman | 28:51 | Oct. 22, 2005 |
Ricardo Ardila | 29:13 | 2002 CACC Championship |
Meder Suyundukov | 29:16 | 2001 Gettysburg |
Mike Grafton | 29:25 | 2002 Belmont Plateau |
Brando Miller | 29:26 | 2002 CACC Championship |
James Townsend | 29:34 | 2007 Belmont Plateau |
Vince Bursello | 29:40 | 2003 Belmont Plateau |
Men's Track and Field Records
Event | Record Holder | Record | Meet | Date |
100-Meter Dash | Brandon Turner | 11.74 | West Chester | 2011 |
200-Meter Dash | Brandon Turner | 24.06 | Widener | 2011 |
400-Meter Dash | Rudy Braxton | 50.00 | West Chester | 2014 |
800-Meter Run | Stewart Reich | 1:58.31 | Widener | 2013 |
1500-Meter Run | Stewart Reich | 3:58.94 | Widener | 2014 |
3000-Meter Run | Aaron Easter | 9:31.29 | Stockton | 2014 |
3000-Meter Steeplechase | Logan Jones | 10:21.7 | Millersville | 2013 |
5000-Meter Run | Stewart Riech | 15:48 | West Chester | 2014 |
10000-Meter Run | Logan Jones | 34:14 | Widener | 2013 |
110-Meter Hurdles | Mike Williams | 17.85 | West Chester | 2007 |
400-Meter Hurdles | Mike Williams | 58.70 | Widener | 2008 |
Triple Jump | Mike Williams | 41' 0" | Richard Stockton | 2007 |
Long Jump | Mike Williams | 21' 3" (6.49m) | East Stroudsburg | 2007 |
Shot Put | Mike Frantz | 10.3m | Richard Stockton | 2009 |
Discus | Mike Frantz | 23.31m | Rowan | 2009 |
4x400m Relay | Zartler, Reich, Melendez, Chambers | 3:31.58 | University of Delaware | 2011 |
Distance Medley Relay | Kinley, Graybeal, Curray, Zartler | 12:12.92 | Richard Stockton | 2010 |
Sprint Medley Relay (800m) | Frantz, Harding, Crawford, Graybeal | 1:43.36 | Richard Stockton | 2010 |
4x100m Relay 4x800m Relay | Harding, Madden, Frantz, Appiah Reich, Jones, Easter, Braxton | 45.30 8:49.84 | Rowan Millersville | 2009 2014 |
___________________________________________________________________
All-Conference Team (6 of the Top 15 Runners): Rob Netta (1st, 26:48), Charles Mayaka (2nd, 27:44), Matt Lang (9th, 28:36), Brad Paski (11th, 28:41), Keith Short (13th, 28:49), and Micky Jones (14th, 29:22).
10/20 - CACC Runner of the Week: Rob Netta
10/13 - CACC Runner of the Week: Rob Netta
10/11 - The Lightning hosts is first Goldey-Beacom College Fall Classic at Carousel Park, taking 2nd of 16 teams.
10/5 - CACC Runner of the Week: Rob Netta
9/22 - CACC Runner of the Week: Rob Netta
9/15 - CACC Honor Roll: Rob Netta
9/8 - CACC Runner of the Week: Rob Netta
9/6 - Freshman Rob Netta takes first place in the William Paterson University Invitational, his first collegiate X-country meet, with a new school record of 28:05.
2002 CACC All-Conference Awards:
Co-Coach of the Year: Kelly Parsley (2nd Season)
Men’s Team wins the Championship
All-Conference Team (Top 15 Runners): Paul Tuoni (4th, 28:51); Brad Paski (5th, 28:55); Adin Lewis (11th, 29:24); Meder Suyundukov (12th, 29:26); and Brandon Miller (13th, 29:47).
Women’s Team takes 6th out of 7 teams.
2001:GBC takes 5th in 2001 Region X rankings.
GBC finishes 3rd in the CACC for 2001.
Teammates Ricardo Ardila & Ahmad Alkadars earn places on the 2001 CACC All Conference Team. Ricardo placed 3rd, with a time of 29:13, and senior Ahmad placed 8th with a running time of 29:50.
Ahmad Alkadars places 1st in the Philadelphia Bible College Invitational (10/6/01) with a time of 29:42, setting a new course record.
In a historic debut, the GBC Lightning wins its first competition at the Arcadia University Invitational (9/8/01).
|
Women'sTop 6k Races | ||||
Name |
Time |
Course |
Grade |
Year |
|
Elizabeth Williams Ariel Richardson |
24:45.49 25:22 |
Salisbury Salisbury |
Junior sophomore |
2011 2013 |
|
Katie Lewis |
25:44 |
Indiana Unv. |
|
2004 |
|
Dayna Elliot Thesalie Miller |
26:12 26:46 |
Regionals Lock Haven |
Freshmen Junior |
2002 2007 |
|
Stephanie Garcia |
26:51 |
Regionals |
|
2002 |
|
Jackie Justison |
27:02 |
Lock Haven |
Freshman |
2003 |
|
Jessica Kaszeta |
27:11 |
|
Sophomore |
2004 |
|
Jacqui Nisbett Sarah Grzybowski Ashley Zaccaria Alyssa Murray |
27:22 27:32 28:07 28:13 |
Lock Haven Salisbury Salisbury Salisbury |
Freshamn sophomore Senior Junior |
2007 2012 2013 2011 |
|
Nonhlanhla Maseko Felicia Justice Carly Mitchell |
28:23 28:32 28:41 |
Regionals Lowell Mass Boston. | Senior Senior |
2012 2013 |
|
Valarie Orth Annie Harnett Symone Stewart |
29:00 29:03 29:05 |
Don Cathcart Inv. Regionals Salisbury | Freshman
Freshman |
2012 2005 2010 |
|
Shelia Obi |
29:28 |
Regionals |
|
2002 |
|
Lindsey Hageman |
29:31 |
Lock Haven |
Junior |
2003 |
|
Brandy Ash |
29:58 |
Lock Haven |
|
2003 |
